Levitin garnered national attention with his first book, This Is Your Brain on Music, which spent over a year on several best-seller lists. Levitin argues that doing so allows you to use your brain power more efficiently and make better decisions. Levitin suggests that the key lies in sorting and externally storing your thoughts and organizing the things around you, which means writing down your thoughts and arranging your physical environment so your brain has less information to manage. How can we live less stressfully in the modern world, where we have more demands on our attention than ever before? In The Organized Mind, author and neuroscientist Daniel J. We’ll discuss other experts’ recommendations for dealing with overwhelm and their tips for sorting and externalizing information.ġ-Page Summary 1-Page Book Summary of The Organized Mind Then, we’ll discuss strategies for sorting and externalizing your thoughts, things, and relationships-like how carrying a pack of notecards can help you focus. In this guide, we’ll explore how the modern world overwhelms us, why our current approach to dealing with it doesn’t work, and why you should sort and externalize your thoughts and things instead. How can we live less stressfully in the modern world, where we have more demands on our attention than ever before? In his bestseller The Organized Mind, author and neuroscientist Daniel J.

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The Organized Mind by Daniel J. Levitin